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Creole Gumbo Soup Healthy Recipes UK
How to cook :
- Take two young chickens, cut in pieces, roll in flour and fry to light brown.
- Take the fried chicken, a ham bone stripped of meat for flavor, a tablespoonful of chopped thyme, of rosemary, two bay leaves, a sprig of tarragon and boil in four quarts of water until the meat loosens from the bones.
- Slice and fry brown two large onions and add two heaping quarts of sliced okra and one cut up pod of red pepper.
- Stir all over the fire until the okra is thoroughly wilted then remove the larger bones and let cook three quarters of an hour before serving.
- Half an hour before serving add a can of tomatoes or an equal quantity of fresh ones, and a pint of shrimps, boiled and shredded.
- Have a dish of well boiled and dry rice and serve with two or three tablespoonfuls in each soup plate.
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Onion Soup Healthy Recipes UK
How to cook :
- Cut four large onions in large pieces and put them in six ounces of butter with pepper and salt.
- Slowly stew this in a little beef stock and a little milk, stirring constantly, for one hour.
- Add more stock and milk and let cook slowly for another hour.
- In a tureen place slices of bread sprinkled with two tablespoonfuls of Parmesan cheese.
- Beat the yolks of four eggs and mix them with a tablespoonful of the soup and pour this over the bread and cheese.
- Cover this for five minutes and then pour over it the rest of the soup.
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Healthy Recipes White Soup
Ingredients:
- 4 Oz of Ground Almonds,
- 1 Pint of Milk,
- 1 Pint of Water,
- 1 Oz of Vermicelli,
- 2 Blades of Mace,
- Pepper and Salt
How to cook:
- Let The Almonds And Mace Simmer In The Water And Milk For 1/2 Of An Hour, Remove The Mace, Add Pepper And Salt To Taste, And The Vermicelli.
- Let the Soup Cook Gently Until the Vermicelli Is Soft, and Serve
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Healthy Recipes Tomato Soup
Ingredients:
- 1 Tin of Tomatoes, Or 2 Lbs of Fresh Ones,
- 1 Large Spanish onion Or 2 Small Ones,
- 2 Oz of Butter,
- Pepper and Salt to Taste,
- 1 Oz Vermicelli, And
- 2 Bay Leaves (These May Be Left Out It Desired).
- How to cook:
- Peel The Onion And Chop It Up Roughly.
- Fry It Brown With The Butter In The Saucepan In Which The Soup Should Be Made.
- When The Onion Is Browned Add The Tomatoes (The Fresh Ones Should Be Sliced), The Bay Leaves And 3 Pints Of Water; Let All Cook Together For 1/2 An Hour.
- Then Drain the Liquid through a Strainer or Sieve without Rubbing Anything Through;
- Return The Soup To The Saucepan, Add Seasoning And The Vermicelli, And Allow The Soup To Cook Until The Vermicelli Is Soft, Which Will Take From 5 To 10 Minutes.
Healthy Recipes Vegetable Marrow Soup
Ingredients:
- 1 Medium-Sized Marrow,
- 1 Onion,
- 1/2 Oz of Finely Chopped Parsley,
- 2 Tablespoonfuls of Allison Fine Wheat meal,
- 1 Pint of Milk,
- 1 Quart of Water,
- 1/2 Oz of Butter,
Pepper and Salt to Taste How to cook:
- Remove The Pips From The Marrow, Cut It Into Pieces, Chop Up Fine The Onions, And Cook The Vegetables For 20 Minutes, Adding The Butter, Pepper, And Salt.
- Rub through a Sieve; Return the Soup to the Saucepan, Rub the Fine Wheat meal Smooth with the Milk, Add this to the Soup, Allow It to simmer for 5 Minutes, And Add the Parsley before Serving.
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