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Complete Uk Healthy Recipes Collection

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Soup Healthy Recipes


Creole Gumbo Soup Healthy Recipes UK

Creole Gumbo Soup Healthy Recipes UK

How to cook :

  • Take two young chickens, cut in pieces, roll in flour and fry to light brown.
  • Take the fried chicken, a ham bone stripped of meat for flavor, a tablespoonful of chopped thyme, of rosemary, two bay leaves, a sprig of tarragon and boil in four quarts of water until the meat loosens from the bones.
  • Slice and fry brown two large onions and add two heaping quarts of sliced okra and one cut up pod of red pepper.
  • Stir all over the fire until the okra is thoroughly wilted then remove the larger bones and let cook three quarters of an hour before serving.
  • Half an hour before serving add a can of tomatoes or an equal quantity of fresh ones, and a pint of shrimps, boiled and shredded.
  • Have a dish of well boiled and dry rice and serve with two or three tablespoonfuls in each soup plate.

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Onion Soup Healthy Recipes Uk

Onion Soup Healthy Recipes UK

How to cook :

  • Cut four large onions in large pieces and put them in six ounces of butter with pepper and salt.
  • Slowly stew this in a little beef stock and a little milk, stirring constantly, for one hour.
  • Add more stock and milk and let cook slowly for another hour.
  • In a tureen place slices of bread sprinkled with two tablespoonfuls of Parmesan cheese.
  • Beat the yolks of four eggs and mix them with a tablespoonful of the soup and pour this over the bread and cheese.
  • Cover this for five minutes and then pour over it the rest of the soup.

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Healthy Recipes White Soup

Healthy Recipes White Soup

Ingredients:

  • 4 Oz of Ground Almonds,
  • 1 Pint of Milk,
  • 1 Pint of Water,
  • 1 Oz of Vermicelli,
  • 2 Blades of Mace,
  • Pepper and Salt

How to cook:

  • Let The Almonds And Mace Simmer In The Water And Milk For 1/2 Of An Hour, Remove The Mace, Add Pepper And Salt To Taste, And The Vermicelli.
  • Let the Soup Cook Gently Until the Vermicelli Is Soft, and Serve

 

 

Healthy Recipes Tomato Soup

Healthy Recipes Tomato Soup

Ingredients:

  • 1 Tin of Tomatoes, Or 2 Lbs of Fresh Ones,
  • 1 Large Spanish onion Or 2 Small Ones,
  • 2 Oz of Butter,
  • Pepper and Salt to Taste,
  • 1 Oz Vermicelli, And
  • 2 Bay Leaves (These May Be Left Out It Desired).
  • How to cook:
  • Peel The Onion And Chop It Up Roughly.
  • Fry It Brown With The Butter In The Saucepan In Which The Soup Should Be Made.
  • When The Onion Is Browned Add The Tomatoes (The Fresh Ones Should Be Sliced), The Bay Leaves And 3 Pints Of Water; Let All Cook Together For 1/2 An Hour.
  • Then Drain the Liquid through a Strainer or Sieve without Rubbing Anything Through;
  • Return The Soup To The Saucepan, Add Seasoning And The Vermicelli, And Allow The Soup To Cook Until The Vermicelli Is Soft, Which Will Take From 5 To 10 Minutes.

 

 

Healthy Recipes Vegetable Marrow Soup

Healthy Recipes Vegetable Marrow Soup

Ingredients:

  • 1 Medium-Sized Marrow,
  • 1 Onion,
  • 1/2 Oz of Finely Chopped Parsley,
  • 2 Tablespoonfuls of Allison Fine Wheat meal,
  • 1 Pint of Milk,
  • 1 Quart of Water,
  • 1/2 Oz of Butter,

Pepper and Salt to Taste
How to cook:

  • Remove The Pips From The Marrow, Cut It Into Pieces, Chop Up Fine The Onions, And Cook The Vegetables For 20 Minutes, Adding The Butter, Pepper, And Salt.
  • Rub through a Sieve; Return the Soup to the Saucepan, Rub the Fine Wheat meal Smooth with the Milk, Add this to the Soup, Allow It to simmer for 5 Minutes, And Add the Parsley before Serving.

 

 
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